
Mediterranean Avocado Toast
Creamy avocado spread over toasted whole grain bread and topped with feta cheese, cherry tomatoes, cucumbers, herbs, and a drizzle of extra virgin olive oil.
Prep Time
10 mins min
Cook Time
5 mins min
Total Time
15 min
Servings
2
Ingredients
- 2 slices whole grain bread
- 1 ripe avocado
- 1 tbsp fresh lemon juice
- 1 tbsp extra virgin olive oil
- 0.25 tsp sea salt
- 0.25 tsp black pepper
- 0.25 tsp paprika
- 0.25 cup cherry tomatoes, halved
- 0.25 cup cucumber, diced
- 2 tbsp crumbled feta cheese
- 1 tbsp chopped parsley
- 1 tsp za'atar seasoning
- 1 Microgreens (optional)
Instructions
- 1
Toast the whole grain bread until golden and crisp.
- 2
Mash the avocado in a bowl with lemon juice, salt, pepper, and paprika.
- 3
Spread the mashed avocado evenly over each slice of toast.
- 4
Top with cherry tomatoes and diced cucumber.
- 5
Sprinkle with crumbled feta cheese.
- 6
Drizzle with extra virgin olive oil.
- 7
Finish with parsley, za'atar, and optional microgreens.
- 8
Serve immediately.
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