Stuffed Mediterranean Eggplant
A flavorful Mediterranean dish featuring roasted eggplant filled with vegetables, herbs, and wholesome grains.
Prep Time
20 min
Cook Time
45 min
Total Time
65 min
Servings
4
Ingredients
- 1 Eggplant
- 1 Tomatoes
- 1 Onion
- 1 Garlic
- 1 Bell pepper
- 1 Cooked quinoa
- 1 Fresh parsley
- 1 Olive oil
- 1 Lemon juice
- 1 Mediterranean spices
Instructions
- 1
Cut eggplants and prepare them for roasting.
- 2
Roast eggplant until soft and tender.
- 3
Sauté onion, garlic, and vegetables with olive oil.
- 4
Mix vegetables with quinoa and herbs.
- 5
Fill roasted eggplant with the mixture.
- 6
Garnish with parsley and serve warm.
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